“Own research”

The fact that I am covid-19 vaccine hesitant, there is one thing I always hear is: I can’t believe you are that kind of people. I find it hilarious because the shaming game doesn’t work with me anymore.

The best part is because people think that I am talking about a google research or a facebook search, when in fact, have nothing to do with it. It’s quite the opposite. In fact, their comments simply expose how judgmental and not inclusive they are. Which kind proves my point on my book, that people judge a book by its cover.

The lack of empathy is disturbing. Empathy, like love, is a curious thing because its starts from within. Anyways, Dr Beluga, my band therapist is back doing videos.

Punkaste,

Darth Rirou

No more pills

This shorts I got back in 2019 after at the end of my 50 pounds weight lost. Yeah, I gain quite a bit of weight after I retired from racing Ironman and becoming a Dad.  

My last 2 years of racing I was getting burned out, and my health was declining. Part due to a vegan diet experience, other part from just the nature of the job. Training full time is not easy on the body. Anyways, with everything combined I got diagnosed with hypothyroidism in 2014.

Honestly, my diagnosis was a surprise because I really thought a vegan diet would make me healthier, but it was also a fire starter.  I always had this idea of health being about mind, body and soul, and I knew that I was not healthy. 

Fast forward to 2020 when covid-19 started I knew it I had to be at top shape with my health. Therefore I took a deep dive within to find the root of my trauma. Since, trauma is stored in the body, I thought: “accessing the root of my trauma will probably fix my Thyroid issues, because that’s where the trauma is stored in my body”. So, I did what I do best, followed my intuition and focus on the AIP (auto immune protocol, however I mainly did daily BBQs).

The thyroid is located at the throat chakra, and that was were my trauma was stuck. This chakra is related to self expression, therefore in order to heal my soul I needed to be as authentic as possible. That’s when this blog started to take shape, I wrote my book, and became a one man band with 2 YouTube channels. I also added some icing in the cake with a talk show, focus in talking about healing and music. And guess, what? I am off synthroid. It’s been already 3 months. Not only that, my therapist released me last week. Of course I schedule with her next month to discuss this, but boy, this is a big coincidence.

All I can say is, dreams can really guide you. It’s literally the story of my life. No more drugs! Again, weed is not a drug, I also use that for my soul, but not now. Soon.

Punkaste,

Darth Rirou

Versão brasileira, Rirou da Lua:

Episode 1

Everything starts with a Dream. In my case, it was a band. Something that it started long ago but really started to take form in 2020.

Besides my talk shows, something I wanted to do was kinda like a motivacional YouTube channel. So I decided to combine all in one. Here is the first episode, the dream is true.

Versão brasileira

Punkaste,

Darth Rirou

Craig Lewis in Surviving the impossible.

Life is so interesting. Few weeks ago, a guy contacted me on Reddit because I actually comment on his post 2 years prior to it. Anyways, he told me he wrote a book called Surviving the impossible. Therefore, I inveted him to my talk show.

My talk is very lady back with an open conversation, by usually difficult situations. Therefore, I didn’t google his name or anything like that. I just left for the live interview.

Anyways, I ended up interviewing Craig Lewis which I google his name afterwards. Super cool interview and super interesting because of his history with mental health.

Check it out:

Punkaste,

Darth Rirou

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