Chapter 13: Sarcastic Existence

The truth is I just left hell, I mean if want a definition for depression on how it feels it probably feels like hell. It’s like you are caged in your own mind, like a maze. You can speak but nobody listen. The problem is that to find the way out you need to go into that maze. That is what I did. During my 18 ironmans I learned when you are in hell mine as well become friends with the Devil, but to do that I had to dive into the pain. Ironman for me was great because the physical pain helped me with the emotional pain and honestly what’s better than hours of training and racing to feel pain? I was a slave of pain!

During my scape from hell I spent a lot of time listening to music, all kinds of music but predominantly heavy metal and punk rock, they were my real training partner. Music was the only thing that for years made me not feel alone, until I met my wife. She never lied to me, and she believed me from day one when I said I was going to be a professional triathlete. Even having all the odds against me. She also believed me when I said I could beat depression. So. I went thru to find out the cause of my depression, I changed so much that probably feels like she married another man, however my essence was always punk. She has always supported my insanity proving that I was not alone, and loving me unconditionally.

After Luke was born I realized that was the biggest reason of my depression was existential, and who created the problem was religion. More precisely the catholic religion. During my existential crisis I realized they are all religions are the same, with the same judgments as everybody else. They all put you in a box, and try to tell you that the box is love, and everything else around you is not, even your own feelings. I mean, in all religions rock and roll is the deivls song. But how come rock and roll is bad if literally saved my soul. Not only that, it helped me scape hell. A hell that religion put me in to begging with. I mean, they don’t even stop to listen, it’s just pure judgmental and not inclusive at all. That is not love. Therefore they can’t fucking talk about love, because they infect give love a bad name.

During my meditations I started to put the dots together and I realized that I could be a prophecy because I am gifted in so many ways, by the same “God” that I was told was going to send me to hell. A friend told me once “you are the most rock and roll person I know”. So, lets translate that to I am the least holy person in the world and not worth it of “God’s love”, but Rock and Roll was always there to make sure I was not alone. I mean, is so ironically perfect, and it would be a shame if the story was not told. You know, many people say irony is the face of “God.” So, I am putting all the details in a book – Punkaste, my way out of depression, but here it is a glance of my prophecy:

  • I was born on international yoga day. Yoga means unity.
  • During my life I learned how it feels to be different, and silenced. But I also learned about fighting the odds. Odds of quit smoking is 7.2% (check), odds of becoming a professional athlete 1.5% (check), the odds of finding your soul mate in this world I have no idea, but check. The odds of fighting depression I don’t know either, but check. The odds of men that talk about love, I don’t know but I am doing.
  • Life gave me a kid that is totally different, that was born fighting the odds with a super power of turning love in people with a simple smile and loves music.
  • Life now is giving a another kid with an energy that I can’t explain. From what I know is that until week 35 she was breech and we fought the odds to turn her naturally, again after hearing doctors saying it was impossible.
  • I was gifted of being good with kids, and with the ability of reinvent kids music. I honestly made 7 songs for the album in one day, still needs improvement but the fact I can make an air guitar song into a real one is pretty cool, maybe be a stupid super power but it is one. Now why reinvent kids songs? Have you noticed how religious they are? I know better than anyone else that music can teach a lot. What better way to then teaching kids about unity and love with music?

Now, what are the odds of picking a fight with Religion? Probably pretty low but I don’t care about fighting the odds because that is the joy of life, and osho said once spirituality is joy. Being alive is too much fun and fighting the odds is what makes life fun. But why pick a fight with Religion, I would say why not? I am a trouble maker and I am fool enough to do so.

In my comedy video in Portuguese I said what I wanted Religion to do, but I realized now I want more. Here are my claims:

  • Religion to apologize for all Rock and Roll lovers. All religions need to apologize.
  • Pay for my therapy and damages of my imagine. I say 3 million is good for me and my family. Part of the $ will be used to create cartoons, music, to teach kids about unity. Also, money to build a weed farm to distribute for the people in need for medicine that deal with mental health.
  • The pope to kiss my feet and say that I am the greatest punk. (LOL)
  • And the truth about aliens 👽.

The prophecy is been written and it had began: Punkaste, the Wygands conspiracy. Because peace without a voice is not peace is fear. Maybe one day this blog will get to the Pope….(LOL)!

Punkaste,

Rirou

Chapter 12: the thin line between love and hate.

I must confess I am loving 2020 because my life started to make sense, and as I said I found my why. I always believed in crisis, I mean crisis bring the best out of us. Because there is no way around it, you have to face it in order to survive. That is why I truly believe crisis brings in the best in us, we have to change, there is no escape.

During my healing process that includes lots of music, skateboarding, singing, guitar/bass playing and my monthly therapy sessions I realized that Religion is the biggest bully of all times at least with me. That is what my book is really about. I love the topic spirituality/existance but I hate religion because put most people in a box, a depressive box of unworthiness. That why for me in that topic there is a thin line between love and hate. Spirituality is about love and unity, however what religion teaches is hate and separation. Unfortunately I never had a chance to say my side of the story, I was shut off by Religion and that cause me a great amount of pain and anger.

Now, did you know that my best iron man ever was racing with anger released in a positive way. That was the race I did against my brothers. I love them but I hate the fact that I was smaller and got beat up all the time. However, in an ironman race we are all equal, and that day my goal was simple: to beat them in the race with as much as spare time as possible. Yeah, I used all my anger to a good thing, to have the performance of my life, a performance that made my career boom as an athlete and coach. What’s best is that was during the race and nobody got hurt, well maybe egos got hurt,but that is ok. I felt relief but took me awhile to understand why that was my best race.

Now when it comes to religion I have been bully for 40 years, I tried many times to approach and have conversations. Real deep meaningful conversations, but I was never received with an open heart. Which sounds crazy, because it should be the opposite. Up to 2020 I had hopes in 2 Religions, not to join but to listen. The 1st was spirtism and the 2nd new age type of thing. However 2020 showed me different again. Around June 2020, in an instagram live where it was a new age subject I said something about rock and roll I was received with an really weird vibe. A judgmental one, so I was ok, for that reason I am out. Then yesterday I made a comment in a famous YouTube channel about spiritism, and I was received the same way, with the same judgmental vibe. It was weird because in both times I came from a loving place being true to myself, making a true statement and in a polite manner. Once again I was received in a judgmental way.

One thing I learned is that with bullies you have to fight back, but in a smart way. Religion have been bullying me for years. They didn’t even stop to hear me, they took my voice and I got in trouble for it. Now I need to make my voice heard for my own healing and for that I am telling my story, a book that Religion will try to burn. Now what do I do with all that anger built? Do the same thing that I did in the ironman against my brothers, use my anger to build good. That is when Rock-it-ology was born.

The name Rock-it-ology came from the song Rock-it from Motörhead. The lyrics says it all, Rock and Roll saved my soul and Lemmy’s got it. Inspired on that was what made want to share the story and use my anger to something good and since life is like an ironman race. I will let it out in this life, cause I am not carring this for the next one. What you do in this life echoes in the eternity so I will fight the evil forces of religion, and remind kids about unity (love). Think about it, I will leave an story with true conisidences, like a prophecy, with music to wake up the inner child feeling (inner punk). This way just like in this iron maiden song, when is my time to go heart will die and my soul will fly forever. Truth is you can burn a book but you can’t shut a thinking mind. Genius or insane? I now think I am a genius, or I am the fallen angel and I am here accomplishing my mission.

Now is a matter of time, of Religion going down, I mean kids just need to be remmeber of who they are and what they came here for. They will shape the world the way they want too and kids are naturally born punks. Like I said is not about me, is about my kids and the world I am leaving for them. I won’t lie the older you get are harder it is due the baggage, but it’s possible. You just need to be willing to get out of the matrix. Meanwhile I will keep fighting back because I won’t sell my soul. The truth is the more I do it, the better and more loving Dad I become, because heals me and allow me to fully presents with my kids and less time between the walls of unworthiness.

They will shape the world the way they want too and kids are naturally born punks. Like I said is not about me, is about my kids and the world I am leaving for them.

For me it all make sense now, is all about Roots and Attitude (thanks Sepultura). The roots here are going within, however going within means going to your darkness and that is painful as fuck, but very rewarding. Attitude is punk, meaning facing your demons. Just remember light needs darkness to shine, is all connected and its all about balance!

Punkaste,

Rirou

One of my favorite songs from Motorhead

When a person turns to wrong, is it a want to be, belong?
Part of things at any cost, at what price a life is lost At what point do we begin, fighter spirit a will to win
But what makes a man decide, take the wrong or righteous road There’s a thin line between love and hate
Wider divide that you can see between good and bad
There’s a grey place between black and white
But everyone does have the right to choose the path that he takes We all like to put the blame on society these days
But what kind of good or bad a new generation brings Sometimes take just more than that to survive be good at heart
There is evil in some of us no matter what will never change I will hope, my soul will fly, so I will live forever
Heart will die, my soul will fly, and I will live forever Just a few small tears between someone happy and one sad
Just a thin line drawn between being a genius or insane At what age begin to learn of which way out we will turn
There’s a long and winding road and the trail is there to burn There’s a thin line between love and hate
Wider divide that you can see between good and bad
There’s a grey place between black and white
But everyone does have the right to choose the path that he takes I will hope, my soul will fly, so I will live forever
Heart will die, my soul will fly, and I will live forever I will hope, my soul will fly, so I will live forever
Heart will die, my soul will fly, and I will live forever The thin line between love and hateThe thin line between love and hate

Chapter 11: Never mind the bollocks!

June 19th 2019, 2 days before my 39th birthday, 2 days before international yoga day and 2 days before summer solstice. It was night time I was driving back from therapy crying my eyes out as usual when I decided to break the biggest habit of my life: Feeling like shit and unworthy!

I stopped at School of Rock, got class information and adult band program information. Doing that finally felt like myself again after years of therapy. I knew what the issue was and what I needed to do, now I needed to do it. The easiest way to explain is like I was cage and now I was free and learning but I needed to learn how to fly again. That is how depression felt for me, felt like you are suffocated, or caged.

In December of 2019 I went to Sao Paulo to see my Dad, and during that visit I had some interesting conversations that all included Religion. Some conversations got heated, to a point someone said “Oh you got traumatized”, and then I said for the first time “yes, I got traumatized” which was followed by an awkward silence. I honestly I couldn’t believe it was 2019 and nothing has changed. The judgments were still there, stronger than ever, almost like is imprinted in your subconscious.

Now, I must say, I could have done what I usually did, be quiet, not say a word, and swallow my feelings. However, now I know the damage that holding it in does, and this time was different, my inner punk is awaken and ready to fight, at least put voice out there. Why? Because is not about me, is about my kids and the kind of world I want to leave for them. Plus, I not going to sell my soul. So, I broke another habit and once I went back home, we decided not to put a Christmas tree (Best holiday ever!). I mean, the 3 years we put Luke did not care about the tree. Plus, what that teaches my kids? To spend tons of money? waste time putting up and down? That Santa Clause only give kids present to the kids that can afford to buy? That only “good” kids deserve toys? I want teach my kids to listen to their hearts, trust their feelings and have good family time (staying in the now) and for that you don’t need a holiday, a tree or even a fucking reason.

The problem is not the belief itself, the problem is believing you are better because of your belief. As far as I am concerned we are all humans living by the same laws of the universe (life, death, gravity etc). I mean you can believe in whatever the hell you want, but that believe can’t harm others.

I have always believed in the force, the life force, which is something you find a lot in Yoga and Reiki, you just need to be alive to have it. This force gets more powerful with love, and love is inclusive. Punkaste is my prophecy. The punk side is totally inspired by Bad Religion, Sex Pistols, Green Day, Ramones, Pennywise, The Offspring and much more. The aste side is totally inspired by Motorhead, Iron Maiden, Slayer, Judas Priest, and more, which is teaching kids how not to sell their soul and possibly motivate others to look within and get out of the depression matrix. My punk side is picking a fight with Religion, and my aste (my sensitive side) is teaching kids about inclusion, skateboarding, and fast and loud songs. Yes, I found my why in life, I now know why I exist. I am a glitch in the matrix! Again, fuck depression let’s Rock. Oh and fuck Religion too, that is child abuse! Save our children!

Punkaste,

Rirou

Check out the new videos:

This song was the song that I learned about punk rock back in 1995. A very special song that helped me a lot during that time.
First skateboarding lesson for kids!
I am yoga book by Susan Verde

Chapter 10: Now what?

Do you know the greatest difficulty of depression? Is to be seen. When I first starting doing therapy I didn’t know how big of a shit I was in. I knew it was big, but no idea it was that big. That is what she said by the way.

Here is the thing, what makes us humans is our emotions and our ability to feel it and express. When I first started therapy I knew something was wrong, and hearing that I was depressed meant nothing, because I was emotionally numb. Therefore, I need to learn how to feel and learn my emotions again. Once I did that I started to understand how big the shit was.

Once I accepted that I was depressed I realized that it was about my existence, my feelings. Just like the song walking contradiction; “I have no belief but I believe I am walking contradiction and I have no right.” That is how it felt, like I had no right to feel how I felt, not even if was causing me harm. Now what makes it harder is when you finally accept and tell people you were depressed most people think is bullshit. They think that because is something invisible and in my case I was a good actor pretending everything was fine. Kind of like on that movie Anger Management with Adam Sandler.

Now the opposite of Anger is Joy and there is nothing more fun than learn and play these songs. I believe that feelings are our super power as humans, because they guide us and life is how you feel. So, now that I got my power back I can say “Don’t fuck with my feelings”. Learning how to sing, play, write (blog and book), write punk songs for kids is such a big metaphor for me, like I am gaining really gaining my super powers back (voice). That feels really good, like I can finally love myself and rise out of the depression that I was in for a long time. Like the Religious heaven boring and all the same and what is worst, in a bad neighborhood since you need to go through the gates of heaven.

Now is time to raise hell because isn’t a bad place, and now that I got my power back nobody messes with my feelings, neither with my kids feelings. Not even God (per Religion), because the truth is people might never understand how music makes me feel, the same way on how marijuana doesn’t numb my feelings it just amplifies, the same way music does. Now, I don’t give a shit of what people think. However, I do care about children that is why is important to teach them not to sell their soul.

Punkaste,

Rirou

Listen up here, I’ll make it quite clear
I’m gonna put some boogie in your ear
Shake and bop, don’t you stop
Dance like a maniac until you drop I don’t mind, I don’t mind
I can run a razor right up your spine
What are you waiting for?
What do you think you were created for? Show us, you care, show us you dare
You don’t know what happened if you weren’t there Born to raise hell, born to raise hell
We know how to do it and we do it real well
Born to raise hell, born to raise hell
Voodoo medicine, cast my spell
Born to raise hell, born to raise hell
Play that guitar just like ringin’ a bell Take it or leave it Going for broke, rock ’til you choke
It don’t matter if you drink or smoke
Speak through the beat, get up on your feet
Sweating like a hound dog, white as a sheetDon’t you be scared, don’t you be scared
Everybody terrified, it don’t seem fair
What are you waiting for?
What do you think you were creating for Out of your seat, blind in the heat
Do the nasty boogie mama, stomp your feet Born to raise hell, born to raise hell
We know how to do it and we do it real well
Born to raise hell, born to raise hell
Go back to zero, take a pill and get well
Born to raise hell, born to raise hell
Be a good soldier and die where you fell Born to raise hell, born to raise hell
We know how to do it and we do it real well
Born to raise hell, born to raise hell
Go on out and boogie ’cause you never can tell Born to raise hell, born to raise hell
Be a good soldier and die where you fell
Born to raise hell, born to raise hell
We know how to do it and we do it real well

Chapter 9: An inner child revolution

This probably because is where I complete a full rebirth. I mean, fatherhood for me at least feels like a rebirth, and in my other post “God hate us all I said: “you may say I am the devil, I wouldn’t say no”, now bare with me cause shit is about to go down and I am about to take my insanity to a whole new level.

In numerology my life path is the number 9, and how is that calculated is simple you add every single digit of your birthday. In my case, June 21st 1980 (Yoga day and Summer solstice) so 0+6+2+1+1+9+8+0= 27, then for numerology sake you add 2+7= 9, so path life 9. Now, I am american from birth because of my Dad but I was born in Rio de Janeiro Brazil where June 21st is the winter solstice, the darkest day of the year. And I was born at the peak of darkness, a 15 minutes to midnight. Now my favorite song of the whole world is 666 the number of the beast by iron maiden, I realize in numerology 6+6+6=18, and 1+8=9. Add the fact that I did 18 ironmans in order to face demons, and again 1+8=9. Well, you take your conclusions!

Now, Luke (not from the bible I must enforce this, from Luke Skywalker) means light and Luke was born on the pick of summer in the Sun shine state, and the moon only shine because the light of the sun. Due to my past with Religion and my almost 40 years of existential crisis that caused me a lot of pain I always considered myself a “moonchild” (another Iron Maiden song). One thing I notice is that Luke have a power to turn on love in people, and he did that with me before he was even born when I got the guitar.

As I explained before my promise before I became a Dad was to get my shit together in relationship to my depression. One day during a therapy session I asked the therapist, what depression had to do with the inner child? She said “Everything”. I realized that in order to heal from my depression I need to heal my inner child.

Now, I am the type of guy that like to face my demons, and after a lot of therapy I realized that I was fighting something big. My issue is Religion, and now that Amber (my daughter), the color of the energy,  is coming and she is boosting my mission. So I decided to start writing the story, and just the other day I started writing the book about this whole mess. I am using a ghostwriter and he asked me, what is the goal of the book and I said “to destroy religion, because I can IMAGINE a world without religion”.

“Imagine there’s no heaven
It’s easy if you try
No hell below us
Above us only sky
Imagine all the people living for today”

Now the way I see it is heavy metal tells you that shit is fucked up, and punk rock is all about change. Healing my inner child is a way to heal my world, and destroying religion is a way to heal the world. That is why this is an inner child revolution, anarchy with a discipline of an ironman. Because that is the only way to be!!!! My goal is to save the children from Religion where they can live free from “Judgments of heaven” (another iron maiden song) and be happy! So, yeah maybe I am the devil after all but I am this kind of devil:

Since, I explained on chapter 8 if God hate us all due to the fact that Religion is exclusive, and punk rock is extremely inclusive therefore, I will use the enemy music and books as my weapons. That is why the first book on my channel for kids is “It’s okay to be different” which for me is first punk rule. May my love for books and music be my guide!

Voice inspired by How I read Pete the Cat to Luke. Now is Rirou the Punk voice.

Punkaste,

Rirou

Anarchy in UK was my to go song at 7 years old, my favorite song to skateboard and rock my air guitar. This song was presented to me as a Megadeath song, and took me a few years to realize that was a punk rock song from Sex Pistols and that was a Megadeath cover. By the time I learned that I was already hook on Punk by the Ramones, and for me that only made even more sense!

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