Monday April 6th Rirou woke up with and again not another case of the Mondays. This COVID-19 isolation was great for Rirou, he took the time to go within and now things were more clear than ever.

Rirou always believed we all got something to learn and something to teach, and that everything happens for a reason. Sometimes we don’t know why and we have to find out or sometimes we know exactly why. That goes for all of us, no exception, is just part of life. The key is to learn in every situation, at least that was Rirou’s goal after every Ironman. Funny because an Ironman race is 90% mental and 10% physical, different than training. Training is 90% physical and 10% mental. For Rirou every Ironman was a mental battle with big life lessons.

During those Ironmans Rirou decoded 3 spiritual laws that helped him escape his matrix:

• 1st, Accept it: That is probably the most important one. Like an Ironman, life is challenging and once you sign up you know it will be hard. Same with life, once you are born you know it will have challenges, and it’s not that is good or bad, it is what it is.
• 2nd, Face it: The truth is the shit is big and you can’t run away. You have to face it, cause if you don’t the demons will only get bigger and bigger. So, we must face our demons. Rirou always said, when in hell become friends with the Devil.
• 3rd, Rock it: This is the most simple rule, but the most difficult: Listen to your heart and stay true to yourself. Yes, that is all it takes to Rock in life and that is what Rock means to Rirou.

Rirou took the lessons learned during his Ironman period and now he was using in many different levels to escape his own matrix. Those 3 spiritual laws are the base of Rock-it-ology.

Feel Good,

Rirou