I write this at the end of this father’s day on 6/19/2022. Today besides father’s day is a special day for me because in away is also my celebration of beating my childhood trauma using my own method. Back in 2016 my soul was screaming for a change and I really thought I was going to become a life coach with my ironman background. So, I started writing my method but I felt like a hypocrite because first there is no magic formula. Second I was a mess.

The only formula that really works for everyone is attitude, but even attitude needs some method. I mean, action with no purpose is like going nowhere fast. Action with purpose will lead you to growth and in order to do that you need to work at the core of things. That is how the C.O.R.E method was born, which stands for change, optimize, reconnect and exceed.

I applied C.O.R.E method to my own depression and it worked. Today was actually the launching of my “life coaching”. As I said, the only way to coach is leading by example, and now all the pieces are together and this is how it works:

• Punkaste the book of revelations is the story of my trauma (the only thing not free – available on amazon).
• Free philosophy e-books in my blog with a lot of the things I learned in my journey.
• Punkaste TV on YouTube with interviews, rituals, unusual things I did, and the most important part where I share my musical experience (my healing and moving forward from childhood trauma).

Having said that today was the kick off with 4 videos.

Subscribe to Punkaste TV for more horrible covers and stay tuned for every Tuesday at 420 a new episode of Rehearsals.

Punkaste,

Darth Rirou