Chapter 9: 2020, the greatest metaphor

Many see 2020 as a bad year but for me it was the greatest year. I mean I love crisis because it bring that best in all of us if you take the opportunity,  and understand life’s metaphors.

When 2020 came along I was already in the process of writing my coaching  methodology. However,I was having a hard time with the final stages. I have made a clear connection between mind and body when talking about health, but the soul part have not been totally clear to me.

Depression is like onions,  full of layers and each layer have a lot of crying, pain, fear etc to be released. It’s hard, specially when you are getting to the core of the issue, which for me is existence. So, in 2020 I used the corona virus lockdown as a metaphor.  I was already going within for awhile, but this time I just took a deeper dive and went all in. I am talking about meditation 2x a day, sometimes 3. I went super deep and starter to connect all the dots in my life until now (never stops is my guess). Because the truth is purpose is the way out of depression. Purpose, not goals.

Now when it comes to soul talk, I must say: It has nothing to do with Jesus or God, It’s actually within. The issue is, going within is painful and we all fear pain. For me the issue is not the virus and the solution is not the vaccine, I think the shit is much deeper. The issue is existential,  lack of purpose, and the solution is going within. That is the greatest metaphor that 2020 brought us. To go within our houses, in this case ourselves, our soul.

One day I read in a book: “can you imagine a planet with a bunch of souls with no purpose? Well I can, Planet earth. Truth being told,if  there is one thing that corona virus gave all of us is an existential crisis, which reflects in our health system. First, we don’t face due to fear. Yeah, going to church is easy and not believing in nothing, it’s also easy. Now, stop go within and face your own existence and ask yourself: Qual é do bagulho? (Translation: what’s the meaning of life?), it’s very hard. Second, I believe we have all been traumatized on the soul level, let’s be honest, we live in the world that trys to put everything in a box, and in the world like this is hard to find any meaning to life. Third, is that I honestly think we are all disconnected. For me, food is what makes the biggest connection between us and the environment (planet), and health.  In this sense we are serverly disconnected and ironically is where my depression actually started, with the word: DIET.

Now, I think I am over the fear, at least over a good significant part of the fear. The reality is a traumatized soul with a malnourished body is a true disaster. Actually, if you think about it; a traumatized soul with malnourished body is actually war conditions. When we are in war with ourselves, we get fearful. Fear get you paralyzed and in fear we don’t think, we just react. So, to begin my philosophical health movement I must say, it all starts with food. Then you must go within and face your fears.

The formula out of depression is Purpose = coffee × weed² (P=CW²). Here are my videos of the week. The innerchild revolution is a philosophy created by my own experiences and studies. Disclaimer coming this week!

Punkaste,

Rirou

Day 37 of 40 – Guess who is back?

Not is not Neo, Morpheus or Jesus, is just the return of the Punk. Rirou indeed wanted to share his story and do life coaching, he got certified and all. However, Rirou as a master punk wanted to do his way, and his way has always been quite different after all Rirou is different; and it’s ok to be different. So, Rirou simply said “I gonna be the opposite of every life coach out there”.

Life is about attitude, and the only magical formula is to follow your heart. So, Rirou never understood how many people claimed to have a magical formula if the only formula is to follow your heart and everyone is different. Anything other than following your heart is simply a formula for disaster, and Rirou knows because he tried. He tried so many times to fit in a box, but it just did not work.

Rirou got a lot of baggage (depression) by trying to fit in the box, since now is time to heal he came with a plan that would combine his inner child dreams and his adult dreams. If everybody wants to rule the world, Rirou wanted to Punk the world, so he created “The not so fashion show” where he could spread his wisdom.

PUNK THE WORLD

Rirou’s called his coaching method the art and science of life, that was actually the name of his last presentation. The science was simple, pure math and the art is from the heart and his art is what made the difference between him and other coaches. Rirou wanted to share his art, that many believed was an art to reinvent yourself, but the truth is that is the art of reconnecting with your soul. So, I present you the not so fashion show:

  • The blog is the story of Rirou’s life.
  • Life is a show, a show that includes the good, the bad and the ugly.
  • Life is all about attitude, feelings and dreams. Rirou’s attitude was always Punk attitude, something he called the art of not working (do what you love and you will never work a day in life).

Punk wisdom

Rirou wanted to heal himself and also share his wisdom so he applied his own coaching methodology to himself. A mixture of a kids dream and an adult dream. As a kid Rirou’s dream was to learn the guitar, and as an adult his dream was to coach for free and Punk (change) the world. He always believed if people follow their heart to world indeed would be different. He decided to share his wisdom in the following format:

  • The good: His jokes are pretty good and insightful.
  • The bad: His guitar playing. Is pretty bad now but since his started playing Rirou really started to love himself, and getting better is a matter of time. Just like he did with Ironman and he end up winning one.
  • The ugly: His singing is pretty bad, but also can get better (or not!). Either way is fun and is helpful. Is a metaphor of Rirou finding his voice.

The YouTube channel, Rirou the punk have three shows that consist in:

  1. Stand up comedy. In portuguese from now, but there is comedy in English on his blog, a satire from on the session “How not to be an asshole”.
  2. Midlife crisis TV with song covers, skateboarding and reality show.
  3. Talk show, but is still in the process, but in the blog there is the “case of the Mondays” interviews.

Now the final question is, why a religion? Well that is Rirou’s sin. He took it personally, but is also a dream to change the world. In order to do that we must go to the core of the issue, and Rirou believed that religion is the core of the issue, at least for him since in his matrix Religion is a big issue.

This project is runs on coffee, and if this inverted life coaching truly touches your heart you can buy Rirou a coffee (is not a donation). The message must truly touches your soul, meaning that you have been thunderstruck, to a point that you can see in your bank statement $6.66. Remember, what you do in this life echoes in the eternity. The project is run under the Go Luke Wygand Foundation INC a non profit organization, and when the cup over flows the profits are donated to Nemaline myopathy Research and mental health programs.

Rirou is either a genius or completly insane! Either way he will find out soon on later!

Feel Good,

Rirou

Day 36 of 40 – Roots Bloody Roots

Friday April 17th Rirou’s walk through the COVID-420 quarantine is coming to his final day, but who is Rirou after all?

In his daily meditation he often ask “who am I?, am I Rirou or Rirou is me?” During his meditations he found out that Rirou is a disturbed modern cavemen, he learned how to suppress his emotions in Portuguese, but learned how to express them in English. The result of that is a glitch in his matrix, making Rirou even more disturbed.

Rirou wanted to punk the world with a really disturbed idea. Rirou learned that in order to make any change he needed get to the root of the issue. In therapy is well known that in order for healing to happen, we must heal our inner child, and that is what is all about, but why?

Well, the meaning of life is to look good naked which simply means being conformable in your own skin. Rirou realized in order to teach his kids to look good naked he needed to look good naked himself. Is like the song from Rirou favorite Offspring album, “Way down the line”, in that song the lyrics says “Nothing changes cause its all the same… there is a chain there is never broken…”. Rirou wanted to break that chain, because he knows it that you can’t pour from an empty cup and in order to empower his kids to look good naked he needed to do that same.

Rirou decided to fight the evil forces that made him feel like an asshole. Yes, he became the pope of his own Religion and created “The not so fashion show” to spread his wisdom worldwide. Rirou is either a genius or totally insane, but he knows one thing for sure, he is extremely disturbed….Rirou is simply Richard higher self, no pun intended…

To be continued!

Feel Good,

Rirou

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