Father’s Day celebration: The myth is true

I write this at the end of this father’s day on 6/19/2022. Today besides father’s day is a special day for me because in away is also my celebration of beating my childhood trauma using my own method. Back in 2016 my soul was screaming for a change and I really thought I was going to become a life coach with my ironman background. So, I started writing my method but I felt like a hypocrite because first there is no magic formula. Second I was a mess.

The only formula that really works for everyone is attitude, but even attitude needs some method. I mean, action with no purpose is like going nowhere fast. Action with purpose will lead you to growth and in order to do that you need to work at the core of things. That is how the C.O.R.E method was born, which stands for change, optimize, reconnect and exceed.

I applied C.O.R.E method to my own depression and it worked. Today was actually the launching of my “life coaching”. As I said, the only way to coach is leading by example, and now all the pieces are together and this is how it works:

  • Punkaste the book of revelations is the story of my trauma (the only thing not free – available on amazon).
  • Free philosophy e-books in my blog with a lot of the things I learned in my journey.
  • Punkaste TV on YouTube with interviews, rituals, unusual things I did, and the most important part where I share my musical experience (my healing and moving forward from childhood trauma).

Having said that today was the kick off with 4 videos.


My Change!

My optimize!
My reconnect!
My exceed!

Subscribe to Punkaste TV for more horrible covers and stay tuned for every Tuesday at 420 a new episode of Rehearsals.

Punkaste,

Darth Rirou

Episode 8: Rock your boat dance ritual – Air Guitar!

The birth of a dream, that is how this song feels. I remember the day I thought about this song, I have just arrived from coaching swim and my son Luke was doing physical therapy and he was listening to Row your boat. My first thought was, “that is not a workout song”, specially from someone that came with a purpose of overcoming something. Well, that is what it says in Luke’s birth astral map anyways. So, I did what every Dad would do, I switch the station, to Punk rock and metal.

After going around the world 4.25 times with more 171 000 km accumulated between training and racing ironman; I realized Luke needed some songs to workout, and motivate him to keep following his dreams. Not only Luke by kids in general. That is when I decided to make my running partner (my air guitar) into a real music. Yes, I did inumerous run listening to metal and punk playing my air guitar like a crazy person. What can I say, that was the best part of doing ironman.

Here it is, Episode 8: Rock your boat dance ritual – air guitar!

Punkaste,

Darth Rirou

Episode 6: Testimonials

This episode gives the kick off of my conspiracy, and here is the testimonials from the band members. It has been a long journey into accepting myself and doing the art I always wanted to do: Music, which for me music is life magic! This one, and most likely from now on, only English version. Here it is episode 6.

Punkaste,

Darth Rirou

Episode 5: Conspiracy goals

Is not just because is a conspiracy, that we don’t have goals. I say we, because this conspiracy involves so much. I wasted 33 years of feeling shame, guilt, judgment and fear. It took me 3 innerchild revolutions to figure this out.

Now, I have so much creativity that I need to organize the band. Almost like Ironman training. In fact, now I have a schedule. Because if not the energy gets stuck. However, the more I do the more empowered I feel. So, here it is my conspiracy goals, after all, I am an ironman and I am my own super hero.

Versão brasileira Rirou da Lua.

Punkaste,

Darth Rirou

Rock your boat

Truth is, when I decided to write my book one of my motivation was so that parents could possibly understand their misfit child. But I also wanted to motivate people to follow their dreams, however is not any dream.

Let’s be honest, I am no Tony Ribbons, cause I am no guru. I am not a Dalai Lama, meaning I am not a monk. I am no priest. Neither I am a hero, I just like to keep it real. Having said that I am good at some things when it comes to all that: Attitude!

But what is my attitude? This is no joke. My book is literally about dreams, like real dreams that actually had. Meaning, those dreams weren’t about money or fame, they were real vivid dreams that I decided to follow and that stated opening doors in my life. What I am trying to say is that the attitude is of doing even with all odds against me.

Truth being said by, in theory going crazy, and deciding to follow a dream, lead me to connect a bunch of dots in my life. Gave purpose to my pain, and made me realize that the native Americans were right in so many things. One of them is the theory that dreams can guide or save someones soul.

Nobody really understands a dream, and maybe a dream is not meant to be understood, but is meant to be followed. I honestly believe if the dreams are from your heart, you cannot go wrong. Therefore Rock your boat, life is about following your dreams….

Punkaste,

Darth Rirou

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