And not so much of an asshole to be a Pope, or a priest. The truth is I am a punk rocker, have always been. Is like my wife told me the other day, is in your soul. That is the first P of P.O.P.E!
Now, one thing I am for sure is one of the kind. I could use all the spiritual labels here such as: indigo child, medium, empath (we will cover that soon), etc. But I prefer using more concrete terms. I think maybe arrogant is the right word. I mean, when I was 260 pounds smoking 2 pack of cigarettes a day I said: I will quit smoking, race ironmans professionally and write a book about it to motivate people. Pretty insane if not arrogant. Let’s say pretty fly for a white guy. Also because of my story and how life presented itself to me, I never really fitted in any type, shape or form.
P is for pothead. Yeah, man I am a pothead, like Snoop Dog style. The reality is I like pot and is one of the key things that helped with my depression. Because the reality is I was only able to write my book with pot. The pain was so big that I needed something for the pain, and Tylenol for doesn’t not work for the soul. Prozac does not make it better, makes you numb. Weed on other hand, amplifies. So, yeah I am pothead.
Empath this one is absolutely true and needs to start really be taken in consideration. This was my sensitivity, now is not sensitive in terms of not being able to handle a joke. Is sensitivity in terms of energy, is like you feel the whole thing around you. Sometimes is so strong and busy that you can’t even concentrate. A blessing and a curse. I believe we all got this, what many consider, super power. Maybe ones stronger then others, don’t know but I think we all got it.
The initial idea of the book was going to talk about diet, but the universe had bigger plans. I became a Dad, not only a Dad, Luke’s father. Luke’s birth to light another side of me that was getting brighter slowly, and Amber sped up the process.
The book was supposed to be coming out today but since writing about this have been easy at wall, I had to delay a few weeks. Now I talk about an innerchild revolution is the way out of depression, and since I like to lead by example: Here it is my innerchild revolution kick off; Rock-it-ology Television.
This first music video is one of the 7 songs of my first album of Punk Rock songs for kids, Star Punks. Everything in my innerchild revolution have a meaning, from the decorations to the songs, books, it’s all connected. The initial part is Luke’s favorite AC/DC song and is me overcoming my fear.
Rock-it-ology INC was founded on Halloween 2020, the year that everything changed for me (finally) and since this blog is all about an innerchild revolution, this is the first lesson (LOL). People will crucify you for anything in life, so Do what you want. I mean, what touches your soul. You cannot go wrong with that. The goal of Rock-it-ology INC is to raise awareness to mental health and nemaline through inclusion. That is why is set up as a Religion (I created my own out of spite), because inclusion is not rocket science, is Punk Wisdom. Inclusion is about reconizing that we are all souls.
For years I believe I was doom for a life of surfering and pain. For real, was a feeling that I couldn’t enjoy life, and if I did I would be punished. Everything that gave me joy was going to be the end of the world. Like, everything was my fault. Heavy metal thought me that the easy way out, ending life, was not an option.
Yes, it’s true, the feeling was that I was wicked. Like in my dreams is it was always there, demons faces saying I couldn’t enjoy life. I didn’t know what those demons were until I picked up the guitar to play at 39 years old. Not only that, it only started to make sense on my 40th birthday! That’s when I realized I was battling my own existence.
At age of 39 is when I told my wife, I wanted to be the one who stays home with the kids and learn music. Not only because I didn’t want to work. I mean I don’t want to work, because the truth I can’t have a boss. I think from all the bosses that I had, there is a very few that I didn’t say fuck off. Me out there is a menace to society. It’s true, cause I have an attitude and I know how to use it, like the guy from office space. The scene where the guy from office space, says fuck off and got promoted actually happened in my life a few times. Or that scene with George Costanza, when he does everything the opposite way. Anyways, I said I want to stay home and say fuck you to the Pope and rock. I also wanted to stay home mostly because Luke is as sensitive, if not more than I am, and now Amber. She is also super sensitive.
Scaping hell (depression) is about learning about my sensitivity and using, and as I do that I want to teach my kids how to use their strength in life, after all my sensitivity is my strength. This way the story won’t repeat itself. The crazy thing is as a sensitive person I became very angry inside due to not exploring my sensitivity, and swallowing my feelings. Didn’t look like I was an angry person because like the movie Anger Management he says there are 2 kinds of people: the one who explodes and the one who listened quietly day after day. Well, I am/was the one who listened day after day. Felt like I was grounded for 33 years.
Hell and fire was spawned to be released and that’s when the other day I made the video of saying fuck you to the Pope. As I released all this anger in form of art I noticed that things actually started to workout in my life, and the paranoia is gone. Things are no longer heavy and the energy is flowing. Not only that, by doing this, it creates a positive effect in the people around me, my family. Maybe not the devoted catholics since my story make them uncomfortable, but it’s what they say, life begins at the end of the confort zone.
Now I planned to release my first kids song in portuguese this week, however since we are moving (we got a house, see how choosing love/joy things workout?), I decided to wait and record the video in the new house. I believe this will have a much deeper meaning. Because the reality is, on January 20th, Saint Sebastian day the Padron of my hometown (Rio de Janeiro, Brasil) we bought our first home. That day was when the world turned around for me, that day was the day I realized I was not doomed, and I finally found my place under the sun. Yeah, I escaped hell, and it felt like a slapt in the face of destiny. Well, maybe not a slapt, but more like a mooning to destiny. I always loved mooning LOL.
Today, 01/20/2021 is actually the day of Saint Sebastiao, the patron of Rio de Janeiro, my birth place. At first I wanted to launch my book this day, but since I realized my story is way bigger than I thought, I needed more time to finish the book. Now the idea of this blog is actually to talk about spirituality, so I decided to use the date as my first post of 2021.
The crazy thing of all of this, is that after I decided to talk about my depression, the opportunities of making my point started to showing up at my door. I mean, from Leo the Great answer my tweet to reading an article where the Pope says that those who are skeptical about the vaccine are suicidal denial. You can read here.
If I am completely honest, my set back started with what the Pope said, and here it is why. I am skeptical of this vaccine. I mean, people have all the rights in the world of being skeptical with this vaccine. I am not antivax or a conspiracy guy. I am just human! But to be fair, just in my life time alone I learned about bullshit science with the tabacco industry, with the nutrition industry, with supplements industry, and even with some medicine industry. My kids are vaccined, I believe they work. But this one is different in so many ways, specially because every day there is something new to the virus (unless media lies about). I am not the only skeptical, I did a poll with a few of my followers and 100% said they don’t trust this vaccine either. I just want wait a bit and see more results, until I make my decision. No, am I not suicidal denial, I had those thoughts before because of what you antecessor Pope said. I don’t anymore, but I can’t help the fact that I am a sensitive man. Yeah, I am sensitive like a witch, so God save the queen!
Let’s be totally fair here, we have a big mental health crisis. Now, come out and call people suicidal denial for being skeptical, it’s not super smart in a crisis, is it? I can even say is a bit judgmental. I mean, have you even heard the other side of the story? I think I can prove why I am skeptical. Am I right? Am I wrong? No one knows! Because even one of my son’s doctors said “who knows, maybe in 10 years from now we will say, that was not a good idea.” Or maybe, just maybe a few of us. A very few of us do know about it, and then the game is not monopoly. The real game is hunger games.
Right or wrong I am human, so I would appreciate less judgment and more respect in my belief. See, the problem is you! And no I never get offended, I just might think you are an asshole, and you don’t fuck with my feelings. Not again, because my #1 rule in my house (mind, body and soul) is the story does not repeat itself. I broke the cycle!
I am more human than human.
My name is Rirou and I want to conquer the world.
Hey brother Christian with your high and mighty errand Your actions speak so loud I can’t hear a word you’re saying Hey sister bleeding heart with all of your compassion Your labors soothe the hurt but can’t assuage temptation
Hey man of science with your perfect rules of measure Can you improve this place with the data that you gather? Hey mother mercy can your loins bear fruit forever? Is your fecundity a trammel or a treasure?And I want to conquer the world Give all the idiots a brand new religion Put an end to poverty, uncleanliness and toil Promote equality in all of my decisions With a quick wink of the eye And a “God you must be joking”
Hey mister diplomat with your worldly aspirations Did you see your children cry when you left them at the station? Hey moral soldier you’ve got righteous proclamation And precious tomes to fuel your pulpy conflagrations
And I want to conquer the world Give all the idiots a brand new religion Put an end to poverty, uncleanliness and toil Promote equality in all of my decisionsI want to conquer the world Expose the culprits and feed them to the children I’ll do away with air pollution and then I’ll save the whales We’ll have peace on earth and global communion
I want to conquer the world I want to conquer the world I want to conquer the world I want to conquer the world
Here it is the first chapter of my book with the release on EASTER 2021!
It was a recurring dream. Buildings, trees, and people stretched in size in a fraction of a second while I shrunk. All that grew in me was the despair of not being heard in that distorted world. My screams echoed through the giant legs of my parents and brothers, but did not reach the parabolic ears. The worst was realizing that they didn't miss me. Family members, friends and colleagues showed no concern for my whereabouts, as if there had never been a Richard Wygand in their lives.
When I remember the loneliness I carried in my chest when I awoke from the nightmare, I feel deep compassion for that frightened boy.
Ah, Rirou, my man! How I wanted to be able to go back in time and hug you. Sit next to me and say that a man cries too and that you can cry when you feel like it. I was also going to teach you that you can say what you feel and listen to the music that moves you. Heavy metal, punk rock, reggae, samba. Does not matter. Try all styles, kid, that's what I was going to defend. Then, I would invite you to go skateboarding until the sun meets the sea in Rio de Janeiro.
A meeting like this could take away that bad dream from the lonely room of the apartment at Cosme Velho, in Laranjeiras, once I lived my childhood and pre-adolescence as the beginning of a trio of energetic boys, children of a marriage that ended when I was 3 years old.
We lived with my mother and grandparents in a middle-class condominium that was two kilometers from Christ the Redeemer, a symbol of faith similar to the giants that drowned out my pleas for help while sleeping.
It took me decades to realize that waking up from that nightmare didn't mean relief. My voice also did not find any attentive ears in the real world and, just like in the dream, I kept shrinking until I became an introverted, depressed child, with binge eating and bursting with aggression.
In the first fight at school, I remember crying. My colleagues didn't understand anything, because I had hit the boy. The disagreement started with a soccer crash, a trigger to vent the toxic masculinity that many men carry. The boy cursed me, I snapped, and he tried to kick me. As I was already beaten by two much bigger than me, I managed to defend myself. I reacted by reflex, grabbed my leg, swiped the other for support, and my colleague fell on his back, running out of air. We still clung to the floor and I started punching him, while crying.
I cried a lot until I was 7 years old. Any change in a place’s energy or a person’s mood was enough to tighten my grip. Soon, thick tears were streaming down her face. My brothers, their friends and my own made fun of me when I reacted crying to a disagreement on the playground or suffering from a stupid joke. I remember singing “Boys Don’t Cry” by The Cure and laughing in my face. As any child would, I ran to the nearest adult who could protect and comfort me from that tightness in my chest. But the giants did not seem to hear the little one and preferred to ignore what was happening to me. So, after hearing so much that I was a big boy and that a boy shouldn’t cry, I ended up learning to swallow my tears and hide my feelings. Ah, Rirou, my man! It didn’t have to be that way. Yes, a man cries, and it is very good to cry, see? Several generations of boys have been manufactured by this violent way of relating to themselves, to others and to the environment in which they live. The result was billions of insecure, frustrated, depressed, unhappy and destructive men.
After 33 years and thousands of kilometers traveled, after countless therapy sessions, of all kinds, and meeting wonderful beings that allowed me to conquer the freedom to enjoy my pleasures without censorship, I can say that I am closer to healing than who never imagined little Richard Wygand, so frightened in his world of oppressive giants.
In that unlikely encounter, in addition to comforting you from the bad dream, I would show that the Rirou 2020 version has grown enough to face the internal and external monsters. I'm sure he would be proud to know that in the future he would become an accomplished man, husband and father.
Such a return to time would be so incredible and important that I would not hesitate to tell you that we are now strong enough to declare war on the greatest dehumanizing of human creations: the Roman Apostolic Catholic Church.
Yes, because I do not blame my parents or grandparents, nor any adult who contributed to my education. My mother, poor thing, recently divorced, trying to return to the job market, without time to watch three big guys. In that chaos, saying that a man doesn't cry was the easiest way to create a shell on me to withstand the world outside.
The problem is that out there was a society based on religious principles, poisoned by limiting truths about what is right and wrong and ignorant enough to threaten children to hell just for not following Christian moral standards to a T.
Swallowing my feelings was the first armor I was put on to deal with the world of real giants, but no one protected me to absorb the raised fingers in my direction who thought I was a bad boy for listening to heavy metal, punk rock or skateboarding.
I was eight years old when I heard from a friend of my brother that the Slayer undead poster, which he had in his room, was the certificate that the final judgment would not be easy for us rock'n roll lovers.
"You listen to these songs of the devil, know that Jesus is going to return with a train, take whoever believes in him, and burn everything else," was what he said.
For those who liked the style, like the three of us at home, hearing that sentence caused me a lot of fear. That boy knew something that I didn't know. I could be right, I don't know.
Unable to cry and terrified of suffering the judgment of others for being who I wanted to be, I ended up withdrawing until I deserved a good guy pat on the head.
The reward came in calories. I devoured all the food I saw in front of me. Half a packet of white bread with honey or ketchup was a common snack in my afternoons. At birthday parties, no one exceeded my count in the number of hot dogs.
Overweight, at the age of 7, I became a boy who knew he was a good person, but who anesthetized himself with sodium and sugar to fall asleep without fear and guilt. The worst of it is that none of this saved me from encountering the giants and loneliness in a nightmare.
Before we got pregnant with Luke, my wife and I talked about my depression and I knew it I had to get my shit together. On that time, I already had a feeling my depression was related to my spirituality. Well, I think most depressions are related to spirituality. I know mine is and many other people as well.
After Luke was born he woke me up. I mean he brought back all my sensitivity. I do believe he has a power to turn on Love on people, I have seen so many times. Anyways, once he was born I started to look for answers, so one day I knew it I had to go to a full moon drum circle there was happenning near my house. There, I met Tecia one of the most spiritual persons I know, also a punk rocker and she was the ritual organizer. Nothing was planned, I just knew I had to go, when I got there for my surprise my friend Rafa was there. Rafa and I have shared many punk rock concerts, a few joints and a few good talks about existence.
After the circle I was talking to Tecia, and she looked to me and said “you are a medium”, and in my mind I was; “whatever!”. After that, life got a little crazier and we moved to Colorado. Once we moved here, I was struggling a bit with work and what to do with my life. I tried to go back to school but that was making it worst. One day talking to my wife, she said “the issue is you think you are over your depression but you are not”. She was right.
A few weeks later Slayer was playing the final tour here in Denver. Since I have always wanted to see Slayer live, I couldn’t miss the opportunity. It was also full moon that day, and during that concert I had one of the most spiritual experiences of my life. The energy was super strong and I was like, how? How is possible? I always heard Slayer was one of the most “evil” bands of all times. How was making me feel that good and giving me that many insights. Well, that night after the concert I finally unpack my guitar. But I also, felt that I needed to repeat what was echoing in my mind. Wait, what? Repeating what was echoing in my mind, meaning voices? Than I said, I need therapy!
I restarted therapy and that is when I started organizing Rock-it-ology listening to those words echoing in my mind. 2020 came along and I started connecting the dots, I finally stopped to listen to my inner voice. Being away from people was a good thing. That is when I realized I was in fact I am medium, a seed planted by a punk rocker back in 2016. A punk medium, but a medium. Well, if I am a medium this is definitely divine intervention. The crazy part is that by telling my story, my truth it does pick a fight with Religion because I was judge by day 1 for being different. The thing is if I don’t say it, of if I don’t write it I get angry, frustrated and a shitty old man and I don’t want to be like that. Especially around my sensitivite kids.
There are 2 things I want to teach my kids: one is to accept themselves, and two is to love themselves for who they are. Well, in oder to do that I need to accept myself, and accepting myself is about accepting my love for music, for the guitar and my sensitivity.
Bottom line is if you want to change, you need to face your fears, and love yourself. Depression is about waking up for love, and love is the absent of judgement. In order to understand that we must stop and listen to our inner voice. How? With meditation! Now, there are many forms of meditation, which one of them is listening music and also skateboarding. The truth is in order to love someone you need to love yourself, cause you can’t pour from an empty cup.
For me the way out of depression it is an inner child revolution. Now how excited I was to watch Slayer live? Like a child! Even my wife was like, what the hell is wrong with you today? Wanna proof?Check out the video I made going to the concert, a video that I never post even though I really wanted to, but I was afraid. Going to that concert really tapped into my innerchild. Do you know what it’s cool of all of this? The idea or facing my fear and learning the guitar came when I was building Luke’s room and listening to Iron Maiden Piece of mind album. In fact, in my first email for Luke during the pregnancy I sent him the link of the album on YouTube.
“Oh, God of Earth and Altar Bow down and hear our cry Our earthly rulers falter Our people drift and die The walls of gold entomb us The swords of scorn divide Take not thy thunder from us Take away our pride” Just a babe in a black abyss No reason for a place like this The walls are cold and souls cry out in pain An easy way for the blind to go A clever path for the fools who know The secret of the Hanged Man, the smile on his lips The light of the blind You’ll see The venom tears my spine The Eyes of the Nile are opening You’ll see She came to me with a serpent’s kiss As the Eye of the Sun rose on her lips Moonlight catches silver tears I cry So we lay in a black embrace And the seed is sown in a holy place And I watched, and I waited for the dawnThe light of the blind You’ll see The venom that tears my spine The Eyes of the Nile are opening You’ll seeGoBind all of us together Ablaze with hope and free No storm or heavy weather Will rock the boat you’ll see The time has come to close your eyes And still the wind and rain For the one who will be king Is the watcher in the ringIt is You, oh It is You