What is health?

In this video I explain my vision on health, something I learned in my insane quest of searching for myself.

Versão brasileira Herbert Richers.

Punkaste,

Rirou

Chapter 18: Holy smoke

Life is not about waiting the storm to pass, neither learning how to dance in the rain. Life is about realizing you are the storm. Once you realize you are the storm you will be able to connect the dots in your life. As I explain in this blog before I had a lot of traumas that led me to depression. Trauma is real, and not our fault but I believe is our duty to heal.

The truth is I have always been sensitive, and as a child I was severely sensitive. I mean I felt the whole thing, I can feel people and places energy; I have an insane amount of deja-vus; I have dreams that came into reality and an intuition that goes beyond what I can explain. I also have always been attracted to esoteric stuff since an early age. At a very young age I was thought quickly that boys didn’t cry and that the music that made me feel good, was evil. Well, you blend this together and I became a very fearful kid. I was afraid of my own existence at that point.

I try to talk about it. I really did, many times. The first time, I tried to talk to a priest, but I was judge from the get go and accused of using drugs. As a sensitive person you know when they are lying, plus on that time I was totally against marijuana, I saw as a drug, now I see as medicine. After a few years of trying to talk I end up shutting myself up even more and that became hell. I really don’t know how hell can be any worst than feeling and not being able to speak or even be heard. Not be able to cry, not be able to express. That’s true hell.

In 2004 I finally said fuck it, I wanted to be health and happy. Therefore, like a punk I decided to to find the answers for myself and I started my healing process. I started with therapy, but I knew it that life was more than what we think it is. In 2005 I thought about going to a monastery and become a monk. I was rediculzed about this thought the same way I was when I said I was going to be a pro athlete as a kid. Every one said, I couldn’t be a holy man, I was to wild, and the music I heard was not holy. Even though they never really asked me what I felt and why I wanted that. After I finished my first ironman, I thought, “this is better then a monastery”. The physical pain helped with my emotional pain, and the training was like a moving meditation. Months later after my first ironman, I found true love. I found the woman that was going to be the mother of my children. Long story but I just knew it she was the one.

Back in 2012 I decided to add more things to my healing. Things like Reiki, past life regression, esoteric books, body talk and I restarted listening to music during my workouts. Specially metal and punk rock. That was the beginning of my escape from hell. After Luke was born he woke up my soul and I realized that health is about mind, body and soul. And I kept the soul out of the equation for a long time. So I had to go deep in my soul to look for answers. Months later in 2016 I became a Reiki master and honestly the last 4 years I was determined to connect the dots. A few weeks after I finished my interviews with the ghostwriter and I held Amber in my arms I connected and started losing the fear. After all, I always heard you will understand when you are a father. Well I am a father now, actually father of 2.

Apparently, there is a thing called clairaudience which is a type of medium ship. One of the characteristics of that is: You get signs from songs and things people say. Is like, you hear a song or listen to something and you can connect the dots in your life. Is freaky to be honest, but is no joke, it is real! Same thing of being an empath, that you feel energy, that shit is real too. Anyways, apparently this shit is really strong in me. Like, fucked up strong, and the biggest irony of all is that the so called “devil” music guided me out of hell, a hell that religion put me on it for listening to heavy metal! Ha, isn’t that fantastic?

That is why I want to learn all the songs the guided me all this time because it heals my soul. Trauma is real and weed does helps with going beyond the trauma. Something called detachment in psychiatry. Either way, weed helps in going beyond the trauma, like I can detach from the trauma and coffee gives me the energy to make it happen. These are a powerful combination. Now, what it all means I don’t know. Where it all going to go I don’t know. All I know is my Reiki is crazy good, it feels good to learn those songs, and to talk about spirituality in a form of philosophy. It’s a huge relief. Also, I have that feeling inside that says I must tell this story.

The truth is my entire existence was based on “faith” in the life force because I didn’t know how I was going to do. I didn’t want to go to college, I didn’t want to have a concrete plan, and all I wanted was to do what I felt like it. All I had was a feeling, a feeling telling me the way, I trusted and it worked. That is why I say I am an asshole, because I simply said fuck all this I am going to do what I want; what I feel like is the best for me. So, if rock and roll is the devil’s music and rock and roll guided me here, is only fair to tell the Pope Rirou is back and he is making holy smoke. Funny because it feels like this is build up from past lives, and I must end this cycle in this life time now by telling MY truth. Something I only connected the dots after becoming a Dad, after all kids are our biggest teachers bringing us the biggest spiritual gifts.

Life is ironic, the problem is you and at the same time you are the solution. We are all in hell, we are all disconnected. Look at it, we are all depressed, is a depressive world, we treat each other and the environment like shit. But hey, hell aint a bad place, your friends are there too. You are not alone! So, go find your joy, go find love. But remember the world is a mirror and to find love you must first love yourself. Doing it so you will be an asshole to a lot of people, but you will stop being an asshole with yourself. Then guarantee love will start knocing at your door cause the truth is life is about being your own hero. Kill your pride and attitude, it’s not about money is about your soul. You can loose everything but never your soul.

During this life time I heard that my sensitivity was feminine (aka boys don’tcry), so maybe the mediumship I have, is an old witch and now I fixed the portion (coffee and weed). I do want to share my side of the story and I do want to help people, because my point is there is more to it, there is more to life that we can even imagine, or even fit in a box (chruch) and there is a lot more to it behing a sensitive man/boy. I can tell you one thing, the meaning of life is following your dreams, your deepest dreams. That inner child dreams. I did it once when I followed my dream of being a professional athlete, and I now I am making 2 other dreams come true: the guitar and picking a fight with the pope. After all he did prohibited iron maiden to play in Chile in 1992 for no reason, taking the joy of millions of people; and that was the beginning of my trauma.

Punkaste,

Rirou

Ps: Trauma is often reflected in the body and back in 2014 I was diagnosed with hypothyroidism, which is located in the throat chakra. The throat chakra is totally related to comunication, and mine is off balance, the reason why “is fear of speaking”. That is why, this whole project is healing and motivating other to heal themselves as well.

Believe in me and send no money
I died on the cross, that ain’t funny
But my so called friends they’re making me a joke
They missed out what I said like I never spoke They choose what they wanna hear, don’t tell a lie
They just leave out the truth as they’re watching you die
They’re saving the souls by taking your money
Flies around shit, bees around honey Holy smoke, holy smoke
Plenty bad preachers for the devil to stoke
Feed ’em in feet first this is no joke
This is thirsty work making holy smoke
Making holy smoke Jimmy Reptile and all his friends
Say they gonna be with you at the end
Burning records, burning books
Holy soldiers, Nazi looks Crocodile smiles, just wait awhile
Till the TV Queen gets her make up clean
I’ve lived in filth, I’ve lived in sin
And I still smell cleaner than the shit you’re in Holy smoke, holy smoke
There’s plenty bad preachers for the devil to stoke
Feed ’em in feet first, this is no joke This is thirsty work making holy smoke
Holy smoke
Smells good They ain’t religious but they ain’t no fools
When Noah built his Cadillac it was cool
Two by two they’re still going down
And the satellite circus just left town I think they’re strange and when they’re dead
They can have a Lincoln for their bed
Friend of the president, trick of the tail
Now they ain’t got a prayer, one hundred years in jail Holy smoke, holy smoke
Plenty bad preachers for the devil to stoke
Feed ’em in feet first this is no joke
This is thirsty work making holy smoke
Holy smoke.

That’s what’s all about

The big question is why? What is the purpose of Rirou doing all of this. Well, this sounds a little crazy. Since a little kid Rirou became fascinated with Iron Maiden, they were like gods to him and their music touch his soul like no other music. Well maybe ACDC since that was his first album. Around 7 years old he wanted to play the guitar and let his hair grow like the Maiden guys. That never really happened and Rirou did not say a word about it for years. On top of all that, the art Rirou wanted to do was considered evil. Well, due to that Rirou became an angry man. Rirou did not dream about being famous, he just wanted to rock, is that simple!

As a kid Rirou has always been fascinated with Star Wars and he said his first kid would be called Luke. As a young kid he wanted to have 2 kids a boy and a girl. The boy he wanted to call Luke, because of Luke Skywalker his favorite character growing up. That was something his friends reminded him not long ago.

Luke was born a natural Rock star and fan of ACDC. Rirou knew it that history could not repeat itself, not with his kids. So Rirou and his family didn’t think twice they ran to the hills, they ran for their lives and moved to Colorado. Rirou always trusted the metal gods…

Since Luke became a really big fan of ACDC, and Rirou’s wife said: “Boy you can turn any kid into a Rock fan”, which is true, he had turned many kids into rock fans during his life time. Just a side note Rirou does not talk about his wife cause she likes to be behind the scenes. If you are married, you know what he is talking about, she is the boss. Anyways, that was a sign for Rirou so he created a master plan after all dream without a plan is just a wish.

The master plan

Rirou’s master plan is simple; transform classical kids songs into punk song for kids and create some of his own, while learning his favorite songs in the guitar. This way he could change the world by creating punk rock songs for kids, and building an army of little punks. When those kids grow up, they can read Rirou’s holy E-books of the Religion he created and became his own Pope. That is Rirou’s master plan to leave his mark, the mark of the beast. Again, the gods iron maiden were guiding Rirou the number of the beast song, Rirou’s favorite of all times. In that song he said, “I will be back…and make my evil take its course and here we are!

What makes this plan so hilarious is that it fits right into a description of a midlife crisis, and it seems pure evil for some people or even completely insane. But it’s not like that, the project is pure unconditional love, and is not a midlife crisis. Is simply healing.

Rirou always told his clients that they need a purpose to whatever they want to hit a goal. We always need a reason why we do things, and seems like this is a higher purpose for Rirou. What makes this project hilarious and ironic is:

  1. A 40 year old learning how to sing and play the guitar it is funny, because it is fun to be a beginner in something, specially at this age. Also, doing that is like being a kid again, and you must agree that a 40 year old man having fun like a kid is beyond hilarious.
  2. Rirou uses the enemy (Religion) as a metaphor to create his project to punk the world.
  3. Rirou is a pope of his own Religion, and Rirou’s archenemy is the Pope that prohibited Iron Maiden to play in Chile in 1992.
  4. For many metal, punk and death metal is considered evil is what makes Rirou a better Dad, husband and human.
  5. Rirou transformed his anger into something beautiful, even if you don’t like the music, the idea is based in pure love; and that is beautiful.
  6. Rirou does have a comedy show but for now is in Portuguese. In the show Rirou goes to therapy, and since therapy is made in the first language, for now is in Portuguese. English maybe soon (long story).

Rirou had this plan for awhile now, and on 02/20/2020 he sang live for the first time ever and that was the day he said “fuck depression, let’s rock” and Rock-it-ology establish. Rirou was having a hard time implementing the plan, so this 40 introspective days through the COVID-420 made Rirou lose his fear and became the Punk Rocker Dad. What makes it so hilarious is that he just have to be himself!

The conclusion is: Looking good naked and not afraid, that is what’s all about! Maybe life is all about the hokey pokey, you know… “you do the hokey pokey and you turn yourself around, that’s what is all about.

Genius or insane? I let you decide as this project takes off, because Rirou found himself, he just still didn’t figure it out if he is a genius or insane in the brain.

Feel Good,

Rirou

Day 37 of 40 – Guess who is back?

Not is not Neo, Morpheus or Jesus, is just the return of the Punk. Rirou indeed wanted to share his story and do life coaching, he got certified and all. However, Rirou as a master punk wanted to do his way, and his way has always been quite different after all Rirou is different; and it’s ok to be different. So, Rirou simply said “I gonna be the opposite of every life coach out there”.

Life is about attitude, and the only magical formula is to follow your heart. So, Rirou never understood how many people claimed to have a magical formula if the only formula is to follow your heart and everyone is different. Anything other than following your heart is simply a formula for disaster, and Rirou knows because he tried. He tried so many times to fit in a box, but it just did not work.

Rirou got a lot of baggage (depression) by trying to fit in the box, since now is time to heal he came with a plan that would combine his inner child dreams and his adult dreams. If everybody wants to rule the world, Rirou wanted to Punk the world, so he created “The not so fashion show” where he could spread his wisdom.

PUNK THE WORLD

Rirou’s called his coaching method the art and science of life, that was actually the name of his last presentation. The science was simple, pure math and the art is from the heart and his art is what made the difference between him and other coaches. Rirou wanted to share his art, that many believed was an art to reinvent yourself, but the truth is that is the art of reconnecting with your soul. So, I present you the not so fashion show:

  • The blog is the story of Rirou’s life.
  • Life is a show, a show that includes the good, the bad and the ugly.
  • Life is all about attitude, feelings and dreams. Rirou’s attitude was always Punk attitude, something he called the art of not working (do what you love and you will never work a day in life).

Punk wisdom

Rirou wanted to heal himself and also share his wisdom so he applied his own coaching methodology to himself. A mixture of a kids dream and an adult dream. As a kid Rirou’s dream was to learn the guitar, and as an adult his dream was to coach for free and Punk (change) the world. He always believed if people follow their heart to world indeed would be different. He decided to share his wisdom in the following format:

  • The good: His jokes are pretty good and insightful.
  • The bad: His guitar playing. Is pretty bad now but since his started playing Rirou really started to love himself, and getting better is a matter of time. Just like he did with Ironman and he end up winning one.
  • The ugly: His singing is pretty bad, but also can get better (or not!). Either way is fun and is helpful. Is a metaphor of Rirou finding his voice.

The YouTube channel, Rirou the punk have three shows that consist in:

  1. Stand up comedy. In portuguese from now, but there is comedy in English on his blog, a satire from on the session “How not to be an asshole”.
  2. Midlife crisis TV with song covers, skateboarding and reality show.
  3. Talk show, but is still in the process, but in the blog there is the “case of the Mondays” interviews.

Now the final question is, why a religion? Well that is Rirou’s sin. He took it personally, but is also a dream to change the world. In order to do that we must go to the core of the issue, and Rirou believed that religion is the core of the issue, at least for him since in his matrix Religion is a big issue.

This project is runs on coffee, and if this inverted life coaching truly touches your heart you can buy Rirou a coffee (is not a donation). The message must truly touches your soul, meaning that you have been thunderstruck, to a point that you can see in your bank statement $6.66. Remember, what you do in this life echoes in the eternity. The project is run under the Go Luke Wygand Foundation INC a non profit organization, and when the cup over flows the profits are donated to Nemaline myopathy Research and mental health programs.

Rirou is either a genius or completly insane! Either way he will find out soon on later!

Feel Good,

Rirou

Day 34 of 40 – The thin line between love and hate

Wednesday April 15th, Rirou woke up that day thinking what he was going to talk in therapy. Rirou had gone to therapy last week and he thought he didn’t have much to talk about it, so the day went by as usual.

About one year ago Rirou arrived home from therapy and for the first time he was in a good mood after a therapy session. He arrived with his air guitar with the best “Angus Young” moves he knows. That is Rirou’s trademark at home, the “Angus Young” air guitar. Of course everyone looked confused, so he looked to the family and “I found my calling I joined a band”. They look even more confused because he did not know how to play the guitar neither how to sing. Maybe it is a midlife crisis after all. But Rirou completed, don’t worry is a school of Rock program, I gonna learn how to play and sing for fun and that was an instant relief.

Let’s be honest, what are the chances of becoming a rock star at 40? Not impossible, but it is very small. Plus, that was not the goal. In fact, it was not about making money or being famous. It was all about his soul, and that is how he started therapy that day.

Rirou told his therapist what he was doing and what he wanted to do, and he said “it’s not about the money”; she replied, “is about what then?” Rirou simply said is about how I feel. When she asked, and how you feel? Rirou answered so fast and automatically like it was not even him talking. It is crazy how the subconscious mind works. Rirou simple replied: “Like an asshole”. Right at that moment, Rirou’s matrix collapsed.

Rirou love art but the problem is that the art that he loves dearly is considered offensive for many, and in his subconscious mind he truly believed that he was an asshole and a sinner. After all, that is what he was thought his entire life.

Rirou look to his therapist, and simply said: “This is fucked up. I am fucked” and both laugh. “It is all in his mind” he said “I need to do something if I want my kids to feel worth it.” Rirou stayed quite for a few minutes crying, and he said “My Dad said I could be anything that I want, so I will become the biggest asshole. The biggest asshole by not being an asshole with myself anymore. I need to save me from myself. Is time to fire my guns!”

Rirou’s favorite song to air guitar

To be continued…

Feel Good,

Rirou

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