Father’s Day celebration: The myth is true

I write this at the end of this father’s day on 6/19/2022. Today besides father’s day is a special day for me because in away is also my celebration of beating my childhood trauma using my own method. Back in 2016 my soul was screaming for a change and I really thought I was going to become a life coach with my ironman background. So, I started writing my method but I felt like a hypocrite because first there is no magic formula. Second I was a mess.

The only formula that really works for everyone is attitude, but even attitude needs some method. I mean, action with no purpose is like going nowhere fast. Action with purpose will lead you to growth and in order to do that you need to work at the core of things. That is how the C.O.R.E method was born, which stands for change, optimize, reconnect and exceed.

I applied C.O.R.E method to my own depression and it worked. Today was actually the launching of my “life coaching”. As I said, the only way to coach is leading by example, and now all the pieces are together and this is how it works:

  • Punkaste the book of revelations is the story of my trauma (the only thing not free – available on amazon).
  • Free philosophy e-books in my blog with a lot of the things I learned in my journey.
  • Punkaste TV on YouTube with interviews, rituals, unusual things I did, and the most important part where I share my musical experience (my healing and moving forward from childhood trauma).

Having said that today was the kick off with 4 videos.


My Change!

My optimize!
My reconnect!
My exceed!

Subscribe to Punkaste TV for more horrible covers and stay tuned for every Tuesday at 420 a new episode of Rehearsals.

Punkaste,

Darth Rirou

Spiritual trauma

Spiritual trauma is real and yet very difficult to talk. I have been trying to do a conclusive video but it’s been hard. The words do NOT flow.

Punkaste,

Darth Rirou

Chapter 7: The punk in me honors the punk you

The day of this picture was the day my eyes open after Luke was born. I mean, I was blind for awhile due to the light Luke brought to me. That day was also the same day Luke opened his eyes physically also the day he flipped everybody off. I mean he was on planet earth for 19 days and all we did was test after test to figure it out what was going on. That was the day things started to change and I understood as: He is fine, he just needs love like any other child in the world.

From that point on my wife and I said enough testing, let’s just wait for more results to come and start seeing what we need to do take him home, taking him out to see the sun, take him to the beach, take him skateboarding, start living in general. We started to work on getting out of the hospital. In other words, we said let him shine and see what support he needs.

Feeling that Luke was fine helped me keep going within and keep working on my healing, he actually speed up the process. That was my promise to myself, I did not want to pass on my baggage to my kids. Luckily, that was not my first transformation, so I knew what I needed to do. In order to change anything you must first destroy the old and that is what I did, something I call anarchy with a discipline of an ironman. I didn’t think twice, and I decided to fully retire form racing and only coach. That felt really good.

I started to build the new or what I thought was the new, but the universe was sending me another way and little by little I started to lose my clients. Until one day my coaching deal with LA Fitness ended out of nowhere. So, we decided to move to Colorado. I tried a to do the same old story, go back to school but that was not it either. I was still confused, so I found a therapist in Colorado and restarted my therapy sessions.

This time therapy were really intense, since I was getting into the core of the issue of my depression. I mean, up to know I have used physical pain (ironman), and it help however it was not healing. I was just a slave of pain. For me, all we need is Love, so I needed to Love myself and that means embrace and accept my inner punk. I knew what I needed to do was to heal my inner child, I was still angry inside. For me that was only one option: I needed to make that air guitar become real. I needed learn how to play my favorite songs in the guitar, that was my goal when I got the guitar before Luke was born. Yeah, those same songs that I always heard it was taking me to hell.

I started to play and since I always wanted to do some non-profit and something the brings change, I was looking for something that could unite both. With time my mission started to make sense, and again the universe made his move and put me in inside a preschool classroom. I did the first year of preschool with Luke as his nurse cause she quit in the 1st month. There I realized that kids are naturally born punks, they know about love and unity. I mean, seen how Luke rocks and keep asking for fast songs, and seen kids in preschool I am sure kids are born punks! Therefore, we just need to teach them not to sell their soul and embrace their inner punk.

The more I meditate the more insane I become, and I know that I need to fulfill my destiny. I decided to turn my anger into something nice. I realize that if I use the enemy (rock) and start them early I could raise an army of punks. An army of love, and love you know, spreads like fire. Therefore, I could make a real change in world while healing myself. As I learn how to play my favorite “Religious” songs they inspire me to create Punk Rock songs for kids. This way I can change the world one kid at the time…. Some might enjoy, some might not, but remember it’s okay to be different, and love is love.

Punkaste,

Rirou

Day 13 of 40 – That time of the month again

Rirou woke up that Wednesday March 25th a little off. He woke a little bit behind and started to rush to catch up getting Luke ready for the day. But also, Rirou was still tired, not physically but mentally. Depression sometimes feels like is 2 steps forward one step back, and working on it makes you tired.

Sometimes it takes one small thing to trigger the bomb in Rirou’s head. The biggest issue is when self doubt hits and that feels like everything just freeze and thinking clear becomes nearly impossible. When that happens and you add fatigue to it’s like a bomb just exploded. Hopefully is a different bomb, with a different lesson so you can keep moving forward. Sometimes, is the same bomb and that is a different feeling, because is a feeling that you are stuck.

Rirou like to call those bombs as releasing the demons inside of his head, and the only way to move forward is facing them, otherwise they get too big they will take you down, and that is a place you never want to go back. It’s like racing an ironman; you have to face the pain in order to finish the race otherwise you end up quitting, and that is not a good feeling at all, and that is a place you don’t want to go back either. Quitting never feels good. So, this time was the same bomb again. Yes it sucks, but this bomb that has been exploding for awhile in Rirou’s head. It’s an enormous bomb the biggest he have ever seen. This is the bomb that holds the matrix together, but on the bright side, that bomb is getting much smaller and a lot less intense.

On top of that, it was that time of the month again. Rirou was 1 week from another therapy session, so he was with PTW (Pre therapy week, male version of PMS). Although, this time the feeling was different, very different…

Feel Good,

Rirou

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